Friday Webinar: RO-DBT with Dr. Tara Arnold

RO DBT Overview- 1 hour

Radically Open Dialectical Behavior Therapy (RO DBT) is a specialized treatment approach designed to address the challenges associated with over-control, which can manifest as rigidity, perfectionism, and extreme anxiety. These traits often hinder clients from engaging deeply in their personal growth and relationships. RO DBT aims to foster flexibility and openness, essential for creating meaningful connections and a fulfilling life.

Key Tenets of RO DBT:

1. Radical Openness and Over-Control:

   • RO DBT emphasizes the importance of radical openness, which involves being open to new experiences, emotions, and perspectives. Over-control, on the other hand, refers to excessive self-control and inhibition that can lead to social isolation and emotional loneliness.

2. Self-Enquiry:

   • Self-enquiry is a core practice in RO DBT, encouraging clients to reflect deeply on their thoughts, emotions, and behaviors without judgment. This process helps individuals develop self-awareness and identify patterns of over-control.

3. Foundational Skills:

   • RO DBT introduces specific skills to help clients reduce over-controlled behaviors. These skills are applicable across various mental health conditions such as anxiety disorders, depression, autism spectrum disorder (ASD), obsessive-compulsive disorder (OCD), and eating disorders like anorexia nervosa.

     
     

Goals of RO DBT:

• Decrease Over-Control:

  By promoting flexibility and openness, RO DBT aims to reduce the rigid behaviors that contribute to isolation and hinder personal growth.

• Enhance Emotional Connection:

  Addressing emotional loneliness and helping clients reconnect with others in meaningful ways is a central goal of RO DBT.

• Reduce Self-Judgment and Perfectionism:

  RO DBT helps clients cultivate self-compassion and acceptance, counteracting tendencies toward harsh self-criticism and unrealistic expectations.

• Manage Symptoms:

  Through targeted skills and interventions, RO DBT supports individuals in managing symptoms associated with various mental health challenges, promoting overall well-being.

Workshop Objectives for Clinicians:

• Introduction to RO DBT:

  This basic overview provides clinicians with foundational knowledge about RO DBT's principles and its application in clinical practice.

• Skill Development:

  Clinicians learn about practical strategies to help clients implement radical openness, manage over-control, and foster healthier interpersonal relationships.

• Use of Tools:

  The RO DBT over-control assessment other therapeutic tools equip clinicians with structured methods to support clients in their therapeutic journey.

RO DBT offers a structured yet flexible approach to addressing over-control and promoting emotional connection and well-being. It equips clinicians with effective tools and skills to support clients in navigating challenges related to mental health and interpersonal relationships. About Our Presenter:

Dr. Tara Arnold, PhD, LCSW, CEDS-C, RYT-200, is a trailblazing figure in the field of

mental health and wellness. With a Doctorate in Social Work and a wealth of

specialized certifications, Dr. Arnold brings over two decades of experience to her

practice, where she specializes in treating eating disorders, substance abuse, and

related mental health challenges for adults.

Since 2003, Dr. Arnold has operated a thriving private practice, offering individual and

group therapy to clients seeking compassionate, evidence-based care. As a Licensed

Clinical Social Worker, she integrates her extensive training in Dialectical Behavior

Therapy (DBT), Cognitive Behavior Therapy (CBT) and Radically Open Dialectical

Behavior Therapy (RO DBT) and more helps her to provide comprehensive treatment

plans tailored to each individual's needs.

A respected educator and mentor, Dr. Arnold has been at the forefront of national DBT

and eating disorder education since 2000. She is deeply committed to fostering the next

generation of mental health professionals, offering clinical supervision and training

programs to therapists seeking to enhance their skills in DBT, RO DBT, and certified

eating disorder specialties. In the spirit of training, Dr Arnold has served as the

mentorship Chair for the GSCSW and currently is the Mentorship leader for IAEDP

Atlanta.

Known for her empathetic, kind, and warm demeanor, Dr. Arnold creates a nurturing

environment where clients feel safe to explore their challenges and embark on a journey

of healing and growth. Her love of learning and unwavering dedication to her clients

shine through in every interaction, fostering deep connections built on trust and

understanding.

In addition to her clinical work, Dr. Arnold is a certified yoga instructor (RYT-200),

incorporating mindfulness and holistic approaches into her practice to promote overall

well-being. She also is certified in Reiki and hypnotherapy to help integrate energy work

and work with all levels of healing- conscious and unconscious including Brainspotting,

IFS, and somatic therapies as well. She is passionate about creating a sacred space

for healing, where clients can explore their innermost struggles and emerge stronger,

more resilient, and empowered to live their best lives.

Whether providing therapy, supervision, or training, Dr. Tara Arnold's blend of intellect,

compassion, and unwavering commitment to her clients and colleagues alike sets her

apart as a true leader in the field of mental health and wellness.